Be Ageless 1:1 Coaching
Depth | Precision | Support
Your Personalized Longevity Transformation
Because your health deserves a strategy — not guesswork.
This is your private deep dive — a full-body, full-life recalibration guided by science, soul and real support.
We design a system built around your unique biology, lifestyle, and goals — so you can optimize energy, hormones, digestion, and longevity from the inside out.
Includes:
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Personlized meal plan tailored to your biology
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Full supplement plan + brand guidance
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Private Zoom calls + daily WhatsApp access
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Deep transformation & VIP support (you're my top priority)
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Daily tracker & reflection prompts
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Exclusive Ageless Resources & Premium Upgrades
📩 Application Only — Limited Spaces Available
If you’re ready to work closely together to unlock your next level of health, beauty and longevity, apply now.
Individual pricing based on your situation
Why work with me?
Because your health deserves precision, not guesswork.
Most people get told to “eat healthy” and “your labs are fine.” That’s why they stay stuck feeling tired, inflamed, or out of balance. I work differently — here’s how:
“Your labs are fine” — No, they’re not.
- Standard ranges detect disease, not optimize longevity. I use advanced target markers designed to extend your healthspan — so you feel strong, sharp, and ageless.
“Eat more healthy” — What does that even mean?
- Forget trends and extremes. Through my functional nutrition training, I design a personalized food system built for your biology, lifestyle, and goals — food that actually works for you.
“Supplements are supplements” — Not true.
- Most are low-quality, contaminated, or full of fillers, plastics, and oxidized oils. I work only with premium, lab-tested, eco-certified brands trusted by professional athletes (anti-doping certified).
“PMS is normal” — No, it’s a signal.
- Monthly pain is your body’s way of saying, “I need help.” We work with your cycle to restore hormonal balance naturally.
“Lifestyle doesn’t matter” — It’s everything.
- Stress and body imbalances feed each other in a vicious cycle. I align body and mind for lasting change.
“I can just Google it” — Sure, but…
- The internet can’t replace years of clinical study, collaboration with health professionals, and real-world client results. I translate complex science into your exact, step-by-step plan.
“My body is unique” — Exactly.
- That’s why I use advanced labs and genetic testing to uncover your personal blueprint. No guessing. No copy-paste protocols.
“One-size-fits-all works” — No, it doesn’t.
- Your body, lifestyle, and history are unique. I integrate nutrition, supplementation, movement, and stress regulation — all tuned to your personal data.
“Once the plan is done, you’re on your own” — Not here.
- High-level results require consistent refinement. You get ongoing support, adjustments, and accountability to ensure your plan works in real life, not just on paper.
“Longevity is just living longer” — Wrong.
- True longevity means living better — with energy, mobility, and clarity for decades to come. Every choice we make protects your healthspan, not just your lifespan.
What’s Included:
✔ 90-Minute Deep-Dive Consultation — full bloodwork review & goal mapping
✔ Fully Personalized Longevity Plan — nutrition, supplements, lifestyle
✔ 4 × Private Zoom Sessions — for ongoing coaching & adjustments
✔ Custom 30-Day Meal Plan + Grocery List — tailored to your needs
✔ Lifestyle Upgrade Framework as PDF — sleep, stress, movement, nervous system
✔ Exclusive Ageless Resources & Premium Upgrades
✔ Daily Accountability — voice-note support via WhatsApp
I work with clients across Europe in English, German, and Latvian, making your program feel truly personal — no matter where you’re from.
How it works?
1 - Apply
Begin by completing my holistic 6-page health anamnesis. This isn’t a quick checklist — it’s a deep, structured intake that explores your full medical history, current symptoms, lifestyle habits, stress load, nutrition patterns, hormonal history, and personal health goals. It gives me the complete picture I need to truly understand you and your body.
2 - Assess
I review your anamnesis in detail alongside your lab results and, if needed, recommend additional longevity-focused tests. This step is where we uncover the root causes — from nutrient deficiencies to hormonal imbalances — so we’re not guessing.
3 - Activate
You receive your personalized longevity plan as PDF: a clear, actionable strategy covering nutrition, supplements, lifestyle upgrades, and rituals — all tailored to your biology, goals, and real life.
4 - Upgrade
Through regular 1:1 sessions and ongoing WhatsApp support, we fine-tune your plan as your body responds. We adapt to new lab data, adjust for your cycle, and keep you moving towards stable, long-term results.
Who This Is For
You want clarity, structure, and results you can feel
You’re ready to address root causes, not just mask symptoms
You value precision, personalization, and high-level support
You’re committed to showing up and creating real change
★★★★★ OVER 100 5-STAR Ratings
What Others Say About This Program
Why Clients Choose This Program
- Depth — every aspect of your health is addressed, from hormones to digestion to stress
- Precision — built entirely around your biology and goals
- Support — I’m here for your results, every step of the way
This is Your Personalized Longevity Strategy
After years of working with women, I saw the same problem:
Most were following generic plans made for men — spiking cortisol, draining energy, and ignoring hormonal health.
I provide 1:1 coaching I wish I had: targeted nutrition, smart timing, and simple daily rituals that fit real life.
It’s progress without punishment — and a way to look and feel your best now, while protecting your long-term vitality.
My Certifications & Professional Background
Everything I share is grounded in science — shaped by years of study, clinical training, and real-life results.
