12 Foods That Activate Your Longevity Genes
The right foods can switch on your body’s anti-aging pathways and slow aging from the inside out. This free guide shows you how to turn your kitchen into your most powerful longevity toolkit!
✨ Inside you’ll discover:
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12 longevity-boosting foods backed by science
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The biology behind them — and why they matter
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Daily integration tips (morning → evening flow)
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The Longevity Plate Formula for balanced, ageless meals
Instant download | FREE
Feeling unsure where to start?
Book a free call with Agnes or send us a message — We will help you choose the best path for your longevity journey.
Why This Works
Cellular Nutrition
Foods that activate longevity pathways & slow down aging
Mitochondria Support
Ingredients that fuel your energy and protect your cells
Hormone & Gut Balance
Daily choices that keep digestion, mood & resilience in sync
This Guide Is Perfect For You If…
- You’re curious how meals can activate your "anti-aging genes"
- You’re ready to unlock lasting energy and balance
- You want clear, practical steps you can use right away
I'm Agnes Sander,
LONGEVITY NUTRITIONIST | FOUNDER OF AGELESS LIVING™
My mission is simple: to help you look and feel younger from the inside out.
I help women restore energy, balance hormones, and slow aging through personalized nutrition and evidence-based longevity strategies.
With a background in functional nutrition, nutrigenetics & longevity medicine, I translate complex science into practical systems that keep you youthful from the inside out.
Want to know which of these foods matter most for YOUR biology?
Book a Quick Longevity Check-Up — and I’ll show you exactly where to start:
start here
Quick Longevity Check-Up
A 60-minute consultation to review your health basics, bloodwork & main blockers.
Frequently Asked Questions
Is this guide really free?
Yes — it’s completely free. It’s my way of giving you a clear, science-backed starting point for your longevity journey.
Is it complicated to follow?
Not at all. The guide is designed to be practical and easy to use — with clear tips, daily flow, and meal ideas.
Delivery & Support
How will I receive the eBook?
Right after purchase, you can download it right away and you’ll also receive an email with a secure download link. If you don’t see it, please check your spam folder.
Is it refundable?
Due to the digital nature of this product, all sales are final. If you have any issues accessing the file or need support, we’re here to help.
Need help?
Contact our team at support@agnessander.com — we typically respond within 24 hours.
What Makes It Different
Science meets simplicity
This isn’t just another wellness PDF — it’s a research-backed system grounded in functional nutrition, precision timing, and longevity biology.
Built by a certified expert
Agnes Sander is a certified Longevity Nutritionist, trained in nutrigenomics, functional medicine, and advanced health coaching.
Real results, no extremes
Simple, daily choices.